Ashtanga Yoga: The Practice Manual

Category:

Description

Price: points - Details)


Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Reviews

There are no reviews yet.

Be the first to review “Ashtanga Yoga: The Practice Manual”

Your email address will not be published. Required fields are marked *